Wednesday, 24 June 2015

How To React In Heat Stroke?

Heatstroke occurs when your body temperature rises rapidly and you're unable to cool down. It can be life-threatening by causing damage to your brain and other vital organs. It may be caused by strenuous activity in the heat or by being in a hot place for too long.
Heatstroke can occur without any previous heat-related condition, such as heat exhaustion.

Signs and Symptoms include:

Fever of 104 F (40 C) or greater Changes in mental status or behavior, such as confusion, agitation, slurred speech, Hot, dry skin or heavy sweating, Nausea and vomiting, Flushed skin, Rapid pulse, Rapid breathing, Headache and Fainting, which may be the first sign in older adults.

First Aid:

If you suspect heatstroke, call 1122 or your local emergency number. Then immediately move the person out of the heat and cool him or her by whatever means available,

For Example:

1. Put the person in a cool tub of water or a cool shower.
2. Spray with a garden hose.
3. Sponge with cool water.
4. Place ice packs or cool wet towels on the neck, armpits and groin.
5. Cover with cool damp sheets.
6. Let the person drink cool water or other nonalcoholic beverage without caffeine, if he or she is able.
7. Begin CPR if the person loses consciousness and shows no signs of circulation, such as breathing, coughing or movement.

References:

Mayo Clinic Book of Home Remedies, Mayo Clinic Family Health Book, 4th Edition.

An Open Message For Everyone:

Pls  help !... pls share this message to all your friends and request them to share it

VERY IMPORTANT: ☝
Max Temperatures recorded in some  cities:

☀Lahore 47 degrees
☀Peshwar 47 degrees
☀Multan  49degrees
☀Karachi 45 degrees
☀Hyderabad 50  degrees

Next year these cities will cross 50degrees. Even AC will not save you in summer..

Why is it so hot ???
☀☀☀☀☀☀☀☀☀
In last 10 years over 10 crore trees were cut for widening roads and highways.

But not more than a lakh trees has been planted by govt. or public.
How to make Pakistan cool ???
☔☔☔☔☔☔☔☔☔

Please do not wait for government to plant trees.

Sowing seeds or planting trees does not cost much.

Just collect seeds of Peeple, mango, Lemon, Jamun, Neem, Custard Apple etc.

Then dig two-three inch hole on open spaces, roadside, footpaths, highways, gardens and also in your society or bungalow.

Bury these seeds in each hole with soil and then water them every two days in summer.

In rainy season no need to water them.

After 15 to 30 days small plants will be born. 

Please nurture them and ensure they grow big.

Let us make this a National movement and plant 10 crore trees all over Pakistan

We should stop temperature from crossing 50 degrees.....
⏬⏬⏬⏬
Please plant maximum trees and forward this message to everyone. Lets distribute saplings as return gifts during functions, birthdays etc.           / 
1 plant 1 man guy..we will easily reach 10 cr plant.

Note :
Some of the material of this Article is taken from the website
      www.mayoclinic.com.

Plzzzz share this Article as much as is possible for the welfare of human beings in this Holy Month of Ramadan. Keep remember me in your prayers.

This Heat Stroke kills more than 1000 lives in our country. Keep remember them in your prayers. May their souls rest in peace. A'meen


1 comment:

  1. If you find any mistake plzzzz tell me without any hesitation. Waiting for your precious ideas.

    ReplyDelete